Sunyata Psychology

Experienced and friendly psychologist in Wollongong, providing treatment for a range of mental health presentations including depression, anxiety, stress, trauma and borderline personality disorder.

Sunyata Psychology

Experienced and friendly psychologist in Wollongong, providing treatment for a range of mental health presentations including depression, anxiety, stress, trauma and borderline personality disorder.

Who seeks psychology?

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Everyone! People from all backgrounds, occupations, ages and genders come to psychotherapy.

There are so many reasons that people seek psychological support.

 

Here is a list of some common reasons:

  • To recover from depression
  • To learn how to better manage their anxiety
  • To change substance use habits
  • To treat specific disorders
  • To seek diagnostic clarification
  • To process trauma
  • To understand the past and how it impacts the present
  • For support during crises
  • To make big decisions
  • For specific types of therapy, such as DBT
  • For support with grief
  • For stress management
  • To understand, feel and release emotions
  • To have an unbiased space to reflect
  • To overcome phobias
  • To set and achieve goals
  • To adjust to life transitions
  • To learn better coping strategies
  • To develop self-insight

Sunyata Psychology strongly values hope, humour, compassion, collaboration, equality, curiosity, action and grit.

It can take a lot of hard work to recover from emotional wounds and psychological illness. Sunyata Psychology will guide you through this process by supporting you to reach your unique goals.
If you are ready to work on your wellness, and we sound like what you are looking for, please get in contact to arrange your first session.

It can take a lot of hard work to recover from emotional wounds and psychological illness.
 Sunyata Psychology will guide you through this process by supporting you to reach your unique goals.
If you are ready to work on your wellness, and we sound like what you are looking for, please get in contact to arrange your first session.

Working Together

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About

Jane is the principal psychologist at Sunyata Psychology.

How it works

Have some questions about how coming to a psychologist works?

Ready?

Are you ready to book or have a question? Hit the Book Now to get started or to send a query.